Peanut Butter Overnight Oats

Peanut Butter Overnight Oats

Ingredients:

  • 1 cup rolled oats
  • 1 tablespoon chia seeds (optional, for added texture and nutrition)
  • 1 tablespoon pure maple syrup (adjust to taste)
  • 1 tablespoon natural peanut butter
  • 1 cup unsweetened almond milk (or any milk of choice)
  • ½ teaspoon pure vanilla extract
  • Pinch of salt
  • Optional toppings: sliced bananas, chopped peanuts, chocolate chips, extra peanut butter

Directions:

  1. In a mason jar or medium bowl, combine rolled oats, chia seeds (if using), maple syrup, peanut butter, almond milk, vanilla extract, and a pinch of salt.
  2. Stir well until the peanut butter is fully incorporated and the mixture is evenly blended.
  3. Cover and refrigerate for at least 4 hours, preferably overnight, to allow oats to absorb the liquid and thicken.
  4. In the morning, give the oats a good stir. Add a splash of milk if a thinner consistency is desired.
  5. Top with your favorite toppings such as sliced banana, a drizzle of peanut butter, or a sprinkle of chocolate chips before serving.
  • Prep Time: 5 mins |
  • Cooking Time: 0 mins |
  • Total Time: 4 hrs 5 mins
  • Kcal: 320 kcal |
  • Servings: 1

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