Vegan Spinach and Mushroom Pasta
Ingredients:
• 1 (8 oz / 227 g) package Chickapea pasta (or any gluten-free pasta)
• ¼ cup pine nuts
• 1 tablespoon olive oil
• 1 small shallot, finely chopped
• 7 oz (200 g) crimini mushrooms, sliced
• 2 cloves garlic, minced
• ½ teaspoon Dijon mustard
• Dash of Italian seasoning
• 1 teaspoon lemon juice
• ¼ cup vegetable broth
• 2 cups fresh spinach
• Salt and pepper, to taste
• Nutritional yeast (optional, for garnish)
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Directions:
- Boil a large pot of salted water and cook the pasta according to package instructions until al dente. Drain and set aside
- While the pasta cooks, toast the pine nuts in a dry skillet over medium heat until golden and fragrant, about 3–5 minutes. Remove from the pan and set aside
- In the same skillet, heat olive oil over medium heat. Add the chopped shallot and sauté until translucent, about 2 minutes
- Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown, about 5–7 minutes
- Stir in the minced garlic, Dijon mustard, Italian seasoning, lemon juice, and vegetable broth. Let the mixture simmer for 2 minutes
- Add the fresh spinach to the skillet and cook until wilted, about 2 minutes. Season with salt and pepper to taste
- Combine the cooked pasta with the mushroom and spinach mixture, tossing to coat evenly
- Serve the pasta topped with toasted pine nuts and a sprinkle of nutritional yeast, if desired
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(Prep Time: 5 mins | Cooking Time: 15 mins | Total Time: 20 mins | Kcal: 350 kcal | Servings: 4)